Hot Personal Trainer Shows How Instagram Models Fake Perfect Bodies Online


Online, you will always come across men and women posting revealing shots of their perfect bodies. They demonstrate these fascinating images to promote perfect body positivity and become internet’s hottest star and get some fan following. But, do you know that most of these Instagram models fake their perfect bodies online. Well, a hot personal trainer shows exactly, how they fake it?

Instagram models use every visual trick at their disposal, like posture ( arching your back, sticking out your bottom, standing on your tip toes ) and lighting to hide all those belly rolls and cellulite, to fake those perfect bodies online.Let us find out from this hot trainer how Instagram models fake perfect bodies online.

also, read Some Of The Best Bikini Bodies On Instagram. #10 Is Just Perfect!

Let us find out from this hot trainer how Instagram models fake perfect bodies online.

photo credit: sophactivelife

1.  This is Sophie Allen, a personal trainer and one of the Instagram models from Melbourne, Australia.

trainer Instagram models fake perfect bodies

2. This hot trainer is just 27 years-old and has more than 146,000 followers on Instagram.

trainer Instagram models fake perfect bodies

3. Many of these followers were acquired through all her hot fitness images posted online.

trainer Instagram models fake perfect bodies

4.  Among them, many follow Sophie just because she’s pretty honest and doesn’t fake her body. 

trainer Instagram models fake perfect bodies

5. ‘I have cellulite too and it appears when I squeeze my butt and it disappears with the simple act of slightly tilting my hips out,’ she explained.

trainer Instagram models fake perfect bodies

6. ‘Don’t ever let Instagram models take away from your achievements, cause there’s a lot of editing, tilting, posing, angles, lighting and all the rest going on.’

trainer Instagram models fake perfect bodies

7. ‘We all do it, just don’t beat yourself up if you feel like you see all these cellulite fewer peeps out there.’

trainer Instagram models fake perfect bodies

8. ‘We have to embrace and love our bodies as they are, whilst working towards our healthiest, strongest selves.’

trainer Instagram models fake perfect bodies

9.  Sophie does not fake and clearly demonstrates how her body looks like with and without the pose.

trainer Instagram models fake perfect bodies

10. Not every fitness trainer or Instagram models are so open and honest to show ‘imperfections’ in themselves.

trainer Instagram models fake perfect bodies

11. ‘If this helps break the perception, that most people have flat stomachs around the clock, then I’ll continue to post them,’ she mentioned on one of her photos.

trainer Instagram models fake perfect bodies

12. ‘So, what is normal? I believe normal is defined differently by everyone, but if the vast majority of people experience what’s going on in these photos (which they do), then it’s pretty normal!’

trainer Instagram models fake perfect bodies

also, read Top 13 Most Unusual Models In The World Of Fashion Industry

13. ‘In the first, I was very unhappy, in the second my energy was low, I managed to cut down on a low-cal diet that I couldn’t stick to for too long and in the third, my focus has been on eating more and lifting heavier,’ she stated.

trainer Instagram models fake perfect bodies

14. All her before and after photos over the years, show how people’s mindset can affect their results.

trainer Instagram models fake perfect bodies

15. ‘The main difference between these images is… my headspace! It’s also how I managed to change my body composition too.’

trainer Instagram models fake perfect bodies

16. ‘Whilst the results came from changing my diet and exercise regime (on and off cardio & mindless eating to cardio, weights & 1450-cal to weights, HIIT & 1800-cal)’

trainer Instagram models fake perfect bodies

17. ‘I’ve also shifted the importance of certain goals in my mind.’

trainer Instagram models fake perfect bodies

18. Sophie as a trainer always desired to motivate just one person through her fitness results.

trainer Instagram models fake perfect bodies

19. But, then she finds that her not fake photos are doing way more than just that.

trainer Instagram models fake perfect bodies

20. ‘I honestly can’t even explain how seeing this post with pictures makes me feel; I’m not a big person but I struggle SO much with body confidence,’ one woman expressed in the comments section.

trainer Instagram models fake perfect bodies

21. ‘You hear a lot of really fit Instagram models or YouTubers say what your post says, but just saying it rather than posting pictures with it is quite different. This is really inspiring,’ said another follower.

trainer Instagram models fake perfect bodies

22. Do you think Sophie’s a source of perfect bodies inspiration, or is she just taking advantage of the current Instagram trend on showing your imperfections?

trainer Instagram models fake perfect bodies

23 As a trainer, she follows a strict diet and has a tunnel vision when she goes to the gym.

trainer Instagram models fake perfect bodies

also, read Photos That Went Viral But Were Actually Fake Or Photoshopped

So, next time make sure you don’t get deceived by these perfect bodies of Instagram models online.

 

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Hot Personal Trainer Shows How Instagram Models Fake Perfect Bodies Online

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