12 Reasons Why Having Sex Is Good And Healthy For You


Well if you thought that the reasons for having sex are only for pleasure then let me tell you it’s also healthy for you. Making out is good but making out regularly is even better and healthy. According to studies, regular sex can provide some incredible boosts to your health and well-being.

Read More: 12 Lies Behind Sex That Every Women Should Know About!

There are various reasons to have sex often and we’ve listed down some of them below. In case you partner is not in the mood, you can show them these reasons!

1.Lower the blood pressure

People who have sex regularly have seen to have their blood pressure under control. In a recent study, it was seen that people who had plenty of sex coped well with stress and had lower blood ­pressure than those who abstained.

Reasons Why Having Sex Is Good And Healthy For You

via

2.Relieves pain

When you make out and have an orgasm, the level of the hormone oxytocin increases by five times. This endorphin actually helps in reducing aches and pains.

Reasons Why Having Sex Is Good And Healthy For You

via

3.Improves cardiovascular health

A study that was done recently claims that people who have sex more than twice a week have a lesser risk of getting a heart attack, than those who had sex less than once a month.

Reasons Why Having Sex Is Good And Healthy For You

via

4.Helps sleep better

The oxytocin released when you orgasm has also helped you to drop off.  Both men and women release hormone just before orgasm, and it promotes relaxation and sleepiness.

Reasons Why Having Sex Is Good And Healthy For You

via

5.Your skin glows

“Sex even helps you look younger,” says Caron. That glow can be attributed to a combination of stress relief, better mood, and the flush of blood under your skin that’s a natural part of the arousal process.

Reasons Why Having Sex Is Good And Healthy For You

via

6.Reduces stress

Having sex has the same effect when you eat a sugary food. It happens because while making out the pleasure pathways of the brain are triggered that helps in reducing stress.

Reasons Why Having Sex Is Good And Healthy For You

via

7.Fights flu and cold

Having sex once or twice a week has been found to raise your body’s levels of an antibody called immunoglobulin A, or IgA, which can protect you from colds and flu.

Reasons Why Having Sex Is Good And Healthy For You

via

8.Relieves those painful period cramps

While having sex during your period’s muscle contraction occurs when you reach peak levels of excitement relieve tension in the muscles of your uterus, therefore, easing the pain.

Reasons Why Having Sex Is Good And Healthy For You

via

9.Reduces wrinkles

While making out estrogen is produced that has a plumping effect on the skin, helping to smooth out those wrinkles and fine lines.

Reasons Why Having Sex Is Good And Healthy For You

via

10.Risk of prostate cancer decreases

Sex clears the prostate of toxins that could linger and trigger cancerous changes. Men who enjoy a regular sex life in their 50s are at lower risk of developing prostate cancer.

Reasons Why Having Sex Is Good And Healthy For You

via

11. Longitivety

A recent research shows that people who climaxed at least three times a week had a 50% lower chance of dying by medical reason than those who only climaxed less than that.

Reasons Why Having Sex Is Good And Healthy For You

via

12.Burns calories

Half an hour of making out burns more than 80 calories. So now you have another way to keep yourself healthy if you are lazy to hit the gym or exercise.

Reasons Why Having Sex Is Good And Healthy For You

via

 

Shalini
Whether it is living or writing, do what your heart says! Pursue your passion and do what gives you pleasure.

Comments 0

Your email address will not be published. Required fields are marked *

12 Reasons Why Having Sex Is Good And Healthy For You

log in

reset password

Back to
log in